Exercise – How to Strengthen Your Body and Improve Your Health

“You are never too old to become younger.” – Mae West One of the mistakes often made by adults is to relate most health complaints in the later years to the aging process. While it looks “reasonable” to think so, it is a very fatal error. This warped attitude and reasoning, stems from human nature […]
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Martial Arts – Pressure Points on the Body

In my last article I covered pressure points of the arm. In this article I will discuss points on the rest of the body. I understand that there are about 108 pressure points or tsubos used in the martial arts. Great! I can easily memorize the location of just 108 points, right? Not so fast […]
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